Brook Damerel - Sensei | 292 Wellness Ep 017

In this enlightening episode of 292 Wellness, we are joined by Brooke Damerel, a Master of Public Health and Registered Dietitian who serves as a Nutrition Guide at Sensei. Brooke brings her passion for holistic health to the discussion, sharing her extensive knowledge and experience in the field of nutrition. Throughout the episode, Brooke delves into the principles of holistic health, emphasizing the importance of a balanced approach to wellness that integrates physical, mental, and emotional wellbeing.