In this episode, we sit down with the inspiring Kona Gray, a distinguished landscape architect at EDSA Landscape Architects. Kona takes us on a journey through his unique background, the driving purpose behind his work, and the fascinating evolution of EDSA. With a mission to connect humanity with the environment, he passionately emphasizes the vital importance of caring for our land and nature.

Kona's childhood in Liberia, enriched by exposure to diverse cultures, has profoundly shaped his global design perspective. He offers an insider's view into the culture and leadership at EDSA, detailing how the company has evolved in project scale and style over the years. He underscores the necessity of embracing new technology and nurturing fresh talent in the field of landscape architecture.

Listeners will be captivated by Kona's insights into the importance of connecting with nature and engaging clients throughout the design process. He highlights the irreplaceable value of on-site work sessions and hand-drawn sketches in capturing a project's true essence. For Kona, collaboration and a positive mindset are the cornerstones of successful designs.

Furthermore, he explores the significant role of wellness and well-being in landscape architecture, drawing inspiration from the Blue Zones and the deep connection between nature and human health. Looking ahead, Kona envisions a bright future for EDSA, one built on collaboration and a forward-thinking approach. Join us for an enlightening conversation that will leave you inspired to see the world through the eyes of a visionary landscape architect.

In this conversation, Ari Peralta, a Harvard-trained neuroscientist and sensory designer, discusses the intersection of neuroscience, design, and wellness. He explains how our perception of environments is influenced by our primitive brain and how design can create spaces that evoke positive emotions. Ari also highlights the inappropriate relationship with technology and the need for responsible design to combat overstimulation. He emphasizes the importance of congruency in design and the role of emotional intelligence in creating spaces that go beyond the moment and support well-being. The conversation touches on topics such as the Gestalt Principles, gender differences in perception, and the impact of context on design. The conversation explores the concept of neuroplasticity and how spaces can support brain rewiring and behavioral change. It emphasizes the importance of creating sensory soothers in wellness spaces to help individuals relax and break deep patterns. The discussion also touches on the challenges of designing for sensory overload and the need for responsible design. The future of design is seen as a symbiotic relationship between technology and nature, with a focus on sensory elements for healing. The conversation concludes with the importance of self-awareness and conscious choices in promoting emotional balance.

In this enlightening episode of 292 Wellness, we are joined by Brooke Damerel, a Master of Public Health and Registered Dietitian who serves as a Nutrition Guide at Sensei. Brooke brings her passion for holistic health to the discussion, sharing her extensive knowledge and experience in the field of nutrition. Throughout the episode, Brooke delves into the principles of holistic health, emphasizing the importance of a balanced approach to wellness that integrates physical, mental, and emotional wellbeing.

In this episode of the 292 Wellness Podcast, we sit down with Cole Cannon, an accomplished lawyer, real estate developer, and passionate surfer. Cole's latest project, Cannon Beach, is making literal waves in the Arizona desert, with Mendil + Meyer spearheading the architecture and design of its boutique hotel.
Cole leads an extraordinary life driven by boundless ambition and a deep love for his family. As a seven-time Ironman, his dedication to fitness permeates every aspect of his life, reflecting in his work ethic, drive for success, and commitment to his community.
Through his inspiring journey, Cole demonstrates that with passion and determination, anything is possible, all while serving as a role model for his incredible children.

In this episode, we sit down with Mia Kyricos, a renowned thought leader in the wellness industry. With a career spanning from leading global wellness initiatives at Hyatt to founding roles in organizations like the Global Wellness Institute, Mia brings a wealth of experience to the table.

However, what truly sets Mia apart is her emphasis on integrating love into business and leadership. She believes that fostering a culture of love can profoundly impact workplace dynamics and overall success. In our conversation, Mia shares practical insights and strategies for incorporating love into organizational practices.

Tune in as we explore the intersections of wellness, leadership, and the transformative power of love with Mia Kyricos.

Felicia Ruiz is a curandera, drawing from a profound connection to the healing properties of sacred plants. Felica’s work is deeply rooted in traditional healing practices and a passionate advocacy for the preservation and celebration of ancestral foodways.

Felicia is the Author of "Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera", Winner of the 2022 Eating the West Award and Winner of the League of United Latin American Citizens (LULAC) Book Award.

We had a profound conversation around wellness-centric spaces, healing foods, and more with Felicia that we’re excited to share with our 292 Wellness Community.